Category Archives: Uncategorized

Mountain Preparedness

Tent Preparedness About 10 years ago, I went hiking with my family on Labor Day weekend in the Bear Tooth Mountains in North West Wyoming.  The trail was called the Copper Lakes trail as the trail ended in the tops … Continue reading

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Eat Good Fats to Unclog Arteries and Keep Clean

There are certain things that can contribute to clogging arteries and increasing plaque buildup and then there are other things that help unclog arteries. Often when people hear the words “fat” and “fatty” they automatically have negative thoughts come to … Continue reading

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